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Mediterranean Cauliflower Stem Soup with Olive Oil

Look at this gorgeous cauliflower stem soup then! From now on you will never throw away these leftover stems anymore, I'm sure...
Course Lunch, Soup
Cuisine Mediterranean
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 2 people
Calories per serving 261 kcal

Ingredients

  • 1 large leftover cauliflower stem
  • 3 cups vegetable stock (720 ml)
  • 1 small potato
  • 2 oz frozen green peas (55 g)
  • 8 cherry tomatoes
  • 2 bay leaves
  • 1 large garlic clove peeled
  • ½ tsp dried herbs
  • 2 tbsp good quality olive oil
  • pepper
  • salt

Instructions

  1. Pour the vegetable stock in a large saucepan and add the bay leaves and peeled garlic.
    Look at this gorgeous cauliflower stem soup! From now on you will never throw away these leftover stems anymore, I'm sure...
  2. Place the pan over high heat until boiling. Then turn the heat low and let the garlic simmer in the stock for 5 minutes. In the meantime peel and dice the potato. Add this to the vegetable stock.
    Look at this gorgeous cauliflower stem soup! From now on you will never throw away these leftover stems anymore, I'm sure...
  3. Stir and cook for 3 minutes. Dice the cauliflower stem into small bits and this to the soup as well.
    Look at this gorgeous cauliflower stem soup! From now on you will never throw away these leftover stems anymore, I'm sure...
  4. Stir and cook for another 3 minutes. Then add the frozen peas. Season the soup with a pinch of pepper.
    Look at this gorgeous cauliflower stem soup! From now on you will never throw away these leftover stems anymore, I'm sure...
  5. Cook the soup for 4 more minutes until the potatoes, cauliflower and peas are cooked through. Then add the cherry tomatoes right in the end.
    Look at this gorgeous cauliflower stem soup! From now on you will never throw away these leftover stems anymore, I'm sure...
  6. Sprinkle with the dried herbs. Stir and check the seasoning. Then add extra pepper or salt to taste if necessary. Scoop the soup into bowls, drizzle with the olive oil and serve hot.
    Look at this gorgeous cauliflower stem soup! From now on you will never throw away these leftover stems anymore, I'm sure...